ABOUT ME

Hi, I’m Louise, the creator behind Howtofeedlouise and THE POWERKITCHEN.

I’m based in Antwerp, where my love for good food comes to life every day. With a background in physiotherapy and sports nutrition, I’ve always been fascinated by how movement, nourishment and mindset work together to help us feel our best.

Through my recipes, I share my journey of discovering how to thrive β€” and that’s exactly what Howtofeedlouise is all about: letting my creativity out, exploring and sharing it all with others.

Last updated: 31 July 2025

This Cookie Policy explains how The Power Kitchen, operated by Louise Seghers, uses cookies and similar technologies on https://thepowerkitchen.online. This policy complies with the General Data Protection Regulation (GDPR) and Belgian data protection laws.


1. What Are Cookies?

Cookies are small text files stored on your device when you visit our website. They enable core functionality like shopping carts, user login, and allow us to understand how visitors use our site.

Cookies may be:

  • First-party cookies (placed by us)

  • Third-party cookies (placed by services like Shopify, Google, or Meta)


2. Types of Cookies We Use

Type Purpose
Essential cookies Required for site operation, such as cart functionality and checkout.
Performance cookies Collect anonymous usage data to improve website experience.
Functional cookies Store preferences like language or location.
Marketing cookies Track browsing to show personalized ads across platforms.

3. Shopify Cookies

Our store runs on the Shopify platform, which sets cookies necessary for store functionality, order processing, and performance monitoring.

Cookie Name Purpose Duration Provider
_shopify_y Shopify analytics 1 year Shopify
_shopify_s Session analytics 30 minutes Shopify
cart Stores cart ID 2 weeks Shopify
cart_sig Cart verification 2 weeks Shopify
secure_customer_sig Customer login authentication 1 year Shopify
storefront_digest Maintains login session Session Shopify

See Shopify’s cookie policy for full details:
πŸ”— https://www.shopify.com/legal/cookies


4. Third-Party Cookies We May Use

Cookie Name Purpose Duration Provider
_ga Google Analytics tracking 2 years Google
_gid Analytics session ID 24 hours Google
_fbp Facebook Pixel for marketing 90 days Meta (Facebook)

These tools help us analyze usage patterns and improve customer experience and advertising.


5. Cookie Consent & Control

When you first visit our website, you’ll see a cookie banner where you can:

  • Accept all cookies

  • Reject non-essential cookies

  • Customize your preferences by cookie category

Your choices are stored securely and can be changed anytime via the β€œCookie Settings” link in the website footer.

Essential cookies are required and cannot be disabled.


6. Managing Cookies in Your Browser

You can also control cookies manually through your browser settings:

Please note that disabling cookies may affect the performance or usability of certain features.


7. Updates to This Policy

This Cookie Policy may be updated from time to time in response to legal or technical developments. Changes will be posted on this page with an updated "Last updated" date.


8. Contact

For questions about this Cookie Policy or your data:

Louise Seghers
Business Name: Howtofeedlouise
Email: louise.seghers@hotmail.com
Company Number: BE1005569108
Registered Address: 5 Sint-Benedictusdreef, 2900 Schoten, Belgium